We teach people to normalize their breathing so as to improve their sleep and their health. Your Book Bag | Learn To Sleep Well abn 95114978504

Paul’s Journey
Blog
Sleep Apnoea
- Sleep Apnoea – Q & A
- Scientific Research
The Course
The Book
- Book Preview – Breathless Sleep…no more
- Amazon and BlueInk Reviews
Contact Us

Former Sleep Apnoea Sufferer:

Paul Rodriguez

Your Book Bag

Your cart is empty
Visit The Shop

IMPORTANT: All order notification emails will be sent to the email address used at the checkout.

About Paul

Although I had sleep apnoea for many decades I only consciously became aware of problems with my sleep in the past 10 years. For many years I endured a lesser quality of life as I struggled with poor sleep and its consequences.

The Book

Breathless Sleep...no more

Breathless Sleep..no more is for people who either suffer from sleep apnoea or an undiagnosed sleeping disorder and their partners, spouses, family and friends.

It charts my personal journey; what I did to correct my breathing and regain control of my health.

Find Out More

The Course

The Mindful Buteyko Breathing Course is for adults and children alike who have difficulty sleeping and who exhibit any of the Checklist Symptoms

Shopping Cart

Your cart is empty
Visit The Shop

Stay up to date

For more helpful information and updates on how your breathing may be affecting your sleep, subscribe to receive posts from my blog.

NameEmail