We teach people to normalize their breathing so as to improve their sleep and their health.

About Paul
Blog
Sleep Apnoea
- Sleep Apnoea – Q & A
- Scientific Research
The Course
The Book
- Amazon and BlueInk Reviews
Contact

Former Sleep Apnoea Sufferer:

Paul Rodriguez

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About Paul

Although I had sleep apnoea for many decades I only consciously became aware of problems with my sleep in the past 10 years. For many years I endured a lesser quality of life as I struggled with poor sleep and its consequences.

The Book

Breathless Sleep...no more

Breathless Sleep..no more is for people who either suffer from sleep apnoea or an undiagnosed sleeping disorder and their partners, spouses, family and friends.

It charts my personal journey; what I did to correct my breathing and regain control of my health.

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The Course

The Mindful Buteyko Breathing Course is for adults and children alike who have difficulty sleeping and who exhibit any of the Checklist Symptoms

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