We teach people to normalize their breathing so as to improve their sleep and their health.
Mindful_Buteyko_Breathing_Consultation_Form_2020 | Learn To Sleep Well
Paul’s Journey
Blog
Sleep Apnoea
Sleep Apnoea – Q & A
Sleep Aid – MyoTape
Scientific Research
Could nasal nitric oxide help to mitigate the severity of COVID-19?
Nasal Pulmonary Interactions
What happens when we breathe slowly?
Buteyko Breathing Techniques in Asthma
Buteyko breathing method – an aid to improving gas transfer in Cystic Fibrosis
The Course
Checklist of Symptoms
Free Information Seminar
Mindful Buteyko Breathing Course or Consultations
Course or Consultation Enrolment
Mindfulness – Quotes and Insights
Testimonials
The Book
Book Preview – Breathless Sleep…no more
Amazon and BlueInk Reviews
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