We teach people to normalize their breathing so as to improve their sleep and their health. Course or Consultation Enrolment | Learn To Sleep Well

Course or Consultation Enrolment

When you have decided to undertake the Mindful Buteyko Breathing Course please download, save and complete the Course Enrolment and Payment Form.

How to do this?

  1. Please save a copy of the Form by dragging the downloaded Form to your desktop
  2. You can enter the requested information on the Form and then choose SAVE from the FILE menu to keep your work.

When you have saved the completed Form please email or post the Form to us.

Your information, as requested in the Form, will enable us to tailor parts of the Course to the circumstances of your current health condition.

Following completion of the Course many people experience significant improvement in their condition and their symptoms. Those conditions include sleep apnoea, snoring, insomnia, asthma, hay fever, allergies, sinusitis, anxiety, chronic fatigue and emphysema.

The Course includes follow up support over a 3 month period as needed. That support includes email and telephone support as well as face to face support or via Zoom (if requested).

By the end of the 3 month period new breathing habits should well and truly have formed if the breathing exercises have been practised correctly and diligently.

Download Enrolment Form

Already Enrolled?

Proceed to course payment

Mindful Buteyko Breathing Consultation

If you would like to undertake at least two Consultations please download, save and complete the Consultation Enrolment and Payment Form.

Download Consultation Form

Already Enrolled?

Proceed to consultation payment