January 6, 2018
Have you ever found yourself suddenly feeling sweaty, mind racing, heart jack hammering away and your chest heaving far too quickly? Some examples where this experience […]
February 19, 2017
Buteyko breathing teaches us how to achieve proper oxygenation of our tissues and organs by breathing less. This appears counter intuitive (or seemingly contrary to commonsense). Why? Well, […]
June 14, 2016
In 1992 nitric oxide (“NO”) was named “Molecule of the Year” by the journal Science and in 1998 three US scientists were awarded a Nobel Prize for […]